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Mindfulness and Stress ,

The Peaceful Path of Work: Using Mindfulness to be More Effective with Less Stress

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Course Content

Welcome and Orientation

Module 1 -- The 5 Key Elements to a Peaceful Path at Work
Module 2 -- The Search for a Work-Life Balance
Module 3 -- Resilience in the Workplace
Module 4 -- Finding Meaning in Work
Module 5 -- Mindful Communication
Module 6 -- The Art of Mindful Leadership
Module 7 -- Recap and Review
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$97.00

Course Includes

  • 45 Lessons

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