Fortitude: The ultimate key to success in business and life – CourseWebsiteforLV

Course Content

Welcome and Orientation

Introduce yourself! (Fortitude)

How to navigate your course (Fortitude)

Course Overview (Fortitude)

Module 1: Developing a Growth Mindset

Overview (Fortitude – Module 1)

Lesson 1: Growth Mindset and Risk

Lesson 2: Reflecting on Your “Risk History”

Lesson 3: Growth Mindset and Personal/Professional Development

Lesson 4: The Importance of Delaying Gratification

Lesson 5: Recap and Reflection (Fortitude – Module 1)

Module 2: Developing Grit

Overview (Fortitude – Module 2)

Lesson 1: Developing Grit—Effort Counts Twice

Lesson 2: Developing Grit through Practice

Lesson 3: Developing Grit through a Larger Purpose

Lesson 4: Recap and Reflection (Fortitude – Module 2)

Module 3: Developing Self-Discipline

Overview (Fortitude – Module 3)

Lesson 1: Applying Self-Discipline in the Short-Term—Wants vs. Feelings

Lesson 2: Applying Self-Discipline in the Long-Term—Mental Contrasting

Lesson 3: Work Habits and Time Management—Prioritizing Your Work

Lesson 4: Work Habits and Time Management—Do Your Most Important Task First

Lesson 5: Work Habits and Time Management—Stick With It Till It’s Done

Lesson 6: Work Habits and Time Management—Create a Sustainable Workflow

Lesson 7: Practice Self-Care

Lesson 8: Recap and Reflection (Fortitude – Module 3)

Module 4: Developing Support Systems for Success

Overview (Fortitude – Module 4)

Lesson 1: High Adversity + High Support = Success

Lesson 2: Coaches and Mentors and Masterminds—Oh, My!

Lesson 3: Recap and Reflection (Fortitude – Module 4)

Module 5: Review and Next Steps

Overview (Fortitude – Module 5)

Lesson 1: What You’ve Learned (Fortitude)

Lesson 2: Your Personal Action Plan (Fortitude)

Lesson 3: Conclusion (Fortitude)

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