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Positive Psychology and Happiness ,

How to Cultivate Good Habits That Last

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Course Content

Welcome and Orientation
Module 1: How Small Changes Can Have Big Benefits 5 lessons 0% completed 1 discussion
Module 2: How to Design a New Habit
Module 3: How to Stick With Good Habits
Module 4: How to Conquer Bad Habits
Module 5: Building Lifelong Habits
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Course Includes

  • 33 Lessons

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