Find Happiness Where You Least Expect It by Louis Vendetti | Dec 8, 2022 Current Status Not Enrolled Price $97.00 Get Started Take this Course Course Content Welcome and Orientation Introduce Yourself! (Find Happiness) How to navigate your course Module 1: What is happiness anyway? Overview: What is happiness anyway? Lesson 1: Happiness vs. Well-Being: What’s the Difference? Lesson 2: What Makes Us Happy? Lesson 3: How Happy are You? Lesson 4: What Happiness is Not Discussion: Recap and Reflection (Find Happiness Module 1) Module 2: What's mindset got to do with it? Overview: What’s mindset got to do with it? Lesson 1: Fortitude: All in Your Mind? Lesson 2: Fortitude for a Happier Life Lesson 3: The Power of a Gratitude Mindset Discussion: Recap and Reflection (Find Happiness Module 2) Module 3: Overcome the negative Overview: Overcome the negative—coping with anxiety, depression, and trauma Lesson 1: Developing Coping Strategies Lesson 2: Turning Trauma into Growth Lesson 3: Learning to Forgive Lesson 4: How to Practice Gratitude Discussion: Recap and Reflection (Find Happiness Module 3) Module 4: Increase the positive Overview: Increase the positive—building self-esteem, self-worth, and self-confidence Lesson 1: Do You Have a Self-Esteem Problem? Lesson 2: Ways to Boost Your Self-Esteem Lesson 3: Saying No to Social Comparison Lesson 4: Nurture Your Body, Mind, and Spirit Discussion: Recap and Reflection (Find Happiness Module 4) Module 5: Uncover the secrets to happiness Overview: Uncover the secrets to happiness Lesson 1: Strategies to Long-Term Happiness Lesson 2: Applying These Strategies Lesson 3: Share Your Happiness Plan With Your Group Discussion: Recap and Reflection (Find Happiness Module 5) Moving Forward (Finding Happiness)